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Showing posts from August, 2020

Acupuncture Therapy: Do’s and Don'ts

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Are you always working and often feel stressed? Do you want to feel relaxed and calm? If yes, you should try acupuncture. Believe it or not, but  acupuncture Mississauga  can help you because it is one of the best ways to promote relaxation. Besides this, acupuncture therapy can also improve the sleep cycle, boost energy, decrease musculoskeletal pain, and improve your mood.  If you never have had acupuncture therapy, we want you to read the do’s and don'ts so that you can get better results.  Do’s ● Make sure that you are not going empty stomach to get the treatment. So, have a light meal ● Wear loose-fitting clothes before and after treatment ● Stay calm and relaxed during the session ● Stay away from your laptop or phone during the treatment  Don’ts ● Do not multitask during the treatment ● Do not smoke after the session. Why? Because it can slow down the healing process ● Never ever should you move your body when needles are in ● Do not take too much stress during the session A

Lakeside Natural Health Centre: Helping You Reach Health and Wellness Goals

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Have you been suffering from constant neck and back pain? If yes, you are not alone. Most people these days are suffering from neck and back pain due to the constant sitting or standing lifestyle. To overcome the constant pain, most people resort to taking painkillers which are effective for a short time. Taking painkillers constantly also poses a risk of getting addicted to them, one of the reasons why doctors do not advise long term usage. But if you don’t treat the pain immediately, it may worsen over time. Now, you might be wondering about how you can manage your pain efficiently and effectively without causing more damage to your body. The answer is simple. Opt for naturopathic treatment methods at a leading  naturopathic clinic Mississauga . To explain in brief, naturopathic treatment methods are non-invasive, holistic, integrated, and patient-centered.  Heard about acupuncture or massage therapy? These are some of the naturopathic treatment methods you can opt to manage your pai